Weaning mothers can gradually reduce the frequency of breastfeeding and adjust their diets. Breastfeeding is the process of weaning a child off the breasts so that the breasts will no longer produce milk. Breastfeeding is a slow process, and it is generally recommended that breastfeeding be done naturally. You can gradually reduce the frequency of breastfeeding, breastfeeding time is not too long, which will reduce the secretion of milk. In addition, after weaning, you can also reasonably adjust the diet, try to avoid high protein and fish soup, chicken soup and other foods, to promote the return of milk also has a certain effect. Daily attention should also be paid to reduce the stimulation of breasts and nipples, so as to avoid excessive secretion of lactin, which affects the process of milk return. It is recommended to maintain a pleasant and relaxed mood to avoid emotional stimulation of the breasts. If there is any discomfort during the process of breastfeeding, it is recommended to consult a doctor in time to avoid delaying the condition.