The principle of treatment for myofascial pain should be to eliminate pain and restore function. Short-lived, mildly symptomatic myofascial injuries, inflammation, or adhesions can heal themselves with medication and exercise. Longer, more severe localized injuries, inflammation, or adhesions require local treatment. Local treatment methods are: 1, topical drug therapy, namely a variety of transdermal patches, creams, drug topical, fumigation, etc., transdermal patches or cream treatment is simple, easy to apply, accurate and effective for mild to moderate lesions, easy for patients to accept, also more commonly used. However, attention should be paid to the paste should not exceed 24 hours, so as not to cause allergies, or fever patches cause burns, etc. 2, physical therapy, various physical therapy methods can be tried, such as ultrasound, ultra-laser, various electrical stimulation therapy, infrared therapy, magnetic therapy, etc., but pay attention to the selection of appropriate parameters, especially ultra-laser and infrared therapy, because the affected skin sensation is dull than normal skin, pay special attention to avoid burns. 3.Shockwave therapy, suitable for most patients, can be targeted to eliminate adhesions, increase the ductility of the fascia, for the reduction of symptoms and improve the function of good results, but there will be a certain amount of pain in the treatment, a small number of patients can have a transient increase in pain within 1 to 2 days after treatment, the nature of the pain can be different from the original pain. 4, massage, the acute period can be used appropriately, chronic period is not recommended. Because its effect is equivalent to the passive completion of the exercise action, too much reliance may cause increased fascial injury, inflammatory adhesions do not heal. 5, acupuncture treatment, the damage is almost negligible, such as effective treatment, you can choose to apply, but 1 to 2 courses of treatment is still unsatisfactory, it is not recommended to continue treatment, you can choose other methods instead. 6, invasive treatment, such as local injection of anti-inflammatory and analgesic solution, small needle treatment, or silver needle, etc. If the treatment location is accurate, it can have an immediate effect. However, the side effects of multiple treatments are obvious, such as making the nearby tendons brittle, increasing the risk of rupture caused by force, increasing the chance of infection, repeated needle knife injuries also have the risk of aggravating adhesions. Silver needles can cause a large range of therapeutic damage, should be carefully selected. 7, other, such as hydrotherapy, mud therapy, wax therapy, hot spring baths, sunbathing, etc., all have some help. However, attention should be paid to the presence of allergic reactions, such as photosensitive dermatitis. Myofascial pain is simple to diagnose, but the treatment is never as easy as you think, some repeated treatments are not effective and patients are very painful. It is important to choose the right treatment method and complete the necessary treatment according to the course of treatment. At the same time, care should be taken to avoid factors that may aggravate the symptoms, such as increased force load on the treatment site, fatigue activities, cold on the affected area, etc. After the cure, not everything can be rested, because there may be potential inflammatory adhesions at the lesion, but the performance is only mild, if the fatigue and injury or cold, the symptoms will recur and worsen. Therefore, the main method to avoid recurrence after cure is to emphasize functional exercise. Better exercise methods are tai chi, yoga exercises, etc. You can also choose appropriate exercise methods according to your personal preferences. It is important to persevere and maintain a good state of health and motor function in order to effectively avoid recurrence.