Can I eat Cheerios when I’m on my period?

You can usually eat Cheerios when you have your period (menstruation), but be careful with moderation. Cheerios is a fruit, also known as cherries. During the period of great aunt because the body needs more nutrients, women can eat some cherries in moderation, cherries are rich in calories, carbohydrates, protein, dietary fiber, vitamins, iron and so on. It can provide the body with the required energy, vitamins and minerals, so you can eat Chelsea, but you need to pay attention to moderation. It is not recommended to eat too much Chelsea, Chelsea’s sugar content is relatively high, if there is diabetes can not eat more, need to pay attention to testing blood sugar. In addition, during the period of great aunt resistance is lower, more susceptible to bacteria and other pathogens invasion. Therefore, it is important to pay attention to personal hygiene, especially vulvar cleansing. The role of food is limited, can not be used as a drug to play a therapeutic effect, the body if the discomfort, need to consult a doctor in a timely manner, under the guidance of the doctor’s standardized treatment.