You can eat garlic during pregnancy preparation, but it is not recommended to eat more. Garlic is rich in nutrients, usually fried dishes can be put garlic as a seasoning, is conducive to improving the taste of dishes, but do not recommend too much to eat, garlic is spicy stimulating food, if their stomach is not good people should avoid eating garlic, so as not to stimulate the stomach, causing discomfort, affecting health, affecting the preparation for pregnancy. It is recommended to eat more food rich in protein, vitamins and trace elements to increase nutrition, and at the same time, pay attention to supplement folic acid to help prevent fetal neural tube deformities. At the same time, do not stay up late and tired, and maintain emotional stability.