Rhodiola rosea is a commonly used herbal medicine to tonify Qi and invigorate Blood. Its first function is to tonify Qi, which can treat Qi deficiency, prevent plateau reaction, and improve the patient’s stress and ability to absorb cold and plateau environment. The second is to invigorate the blood, many of the treatment of cardiovascular and cerebrovascular diseases in the Chinese medicine will see the figure of Rhodiola Rosea. Rhodiola rosea also has a certain role in calming asthma, and it is also found in some Chinese medicines for coughs and colds. When taking rhodiola rosea, it should be noted that pregnant women are not able to take it, and cold body should avoid using it. When using rhodiola rosea, you should also pay attention to the dosage, do not take a large amount of rhodiola rosea preparations at once, but pay attention to start with a small amount, starting from the range that your body can accept.