Myth #1: Appeasement, get over it Lumbar spondylosis is a common disease, multi-morbidity, many 20-50 year olds with a high incidence of people who think they are rich and strong, do not pay attention to their own body “minor illnesses and disasters”, and do not put their own waist discomfort in the eye, not prevention, and not medical treatment. In fact, this time your waist has been unknowingly lesioned. Wait until it affects your work and life before you take a CT, do a checkup, and find a specialist, and by then it will be difficult to cure. Myth 2: Take a lot of drugs Injection therapy At present, the vast majority of patients with lumbar disc herniation are treated with drugs as the first choice. However, in terms of the pathogenesis of lumbar disc herniation, the nucleus pulposus cannot be released from the compression of the nerve roots, and drug therapy is not a cure, and can only temporarily relieve the patient’s pain. The result is a lifelong commitment, endless, stopping the drug will attack, but the drugs have varying degrees of toxic side effects, should not be taken for a long time. “Nucleolysis” using the injection of protease drugs, although the nucleus pulposus disappears, but it is to speed up the cost of degeneration, so that the disc loses elasticity, the upper and lower vertebrae fall together, increasing wear and tear, easy to produce osteophytes, in addition to other vertebrae to withstand greater pressure, speed up the speed of other disc degeneration, over time, but also easy to lead to other intervertebral disc lesions. According to experts, the surgical treatment of lumbar disc herniation is not the first choice, generally speaking, only when conservative treatment is ineffective, the patient’s pain can not be solved, seriously affecting work and life need to be operated. The surgery has strict indications and contraindications and many complications. The lumbar spine is a more active part of a person’s life, after surgery, these parts will become relatively fragile, prone to degeneration more vulnerable to injury. Myth four, once the pain massage is good Patients with lumbar disc herniation will have a history of pain for a certain period of time. As the beginning stage of the disease is light, in the time of pain, many people are used to massage with the help of massage to soothe the pain. In fact, massage and massage can only provide relief, not cure the root cause. And because many people who push and massage lack sufficient knowledge of lumbar disc herniation, they often aggravate the condition and even cause accidents. Therefore, experts suggest: choose to implement traction and massage treatment doctors, the first should have a certain understanding of lumbar disc herniation, and at the same time for the onset of the disease stage, not that the longer the massage time, the more significant the curative effect, and massage techniques, light and heavy, etc., is also very important.