You can drink honey water during menstruation, honey is a better health care products, rich in protein, glucose, minerals, vitamins and a variety of amino acids, regular consumption of the human body has great benefits, honey has a stomach and eliminate food, moistening the lungs and intestines, and detoxification effect. Most people experience lower abdominal discomfort, abdominal pain, bloating, lumbosacral pain during menstruation, when appetite decreases, gastrointestinal function weakens, and constipation occurs. Honey can laxative, can play a role in the prevention of hemorrhoids. A large amount of glucose is very easy to be absorbed by the body, quickly replenish energy to promote blood circulation, which is conducive to the discharge of uterine stasis and reduce pain. Honey can calm the mind to promote sleep and relieve the tension of menstruation.