If the hip joint is strained, the following treatment measures are usually taken: 1, the hip joint must be fully relaxed and rested to avoid muscle exertion and passive pulling, otherwise it will lead to further aggravation of the injury, try to keep the hip flexed and knee flexed to maintain the hip joint without obvious pain, effectively maintaining the effective healing of the injury site. 2, in the acute phase of the strain You can use cold compresses for about 3-5 minutes to effectively reduce local inflammatory edema and bruising to promote the recovery of the injured location. 48 hours after the injury, use a warm water bag for hot compresses to increase local blood circulation, promote the metabolism and absorption of inflammatory metabolites, and reduce inflammatory edema and bruising. 3, if the pain is very sensitive, you can intravenously inject mannitol and If the pain is very sensitive, mannitol and dexamethasone injection can be given intravenously to reduce the inflammatory edema formed by the strain and reduce the pain. 4, oral non-steroidal anti-inflammatory painkillers, such as clonoxicam and loxoprofen sodium, can effectively control the inflammatory lesions caused by the strain and reduce the local pain. In addition, it is best to conduct a hip MRI examination to further clarify the specific condition inside the hip joint and carry out targeted treatment to avoid delaying the condition.