The phenomenon of stiff calf muscles may occur when walking, mostly related to the weakened ability of calf muscles to resist fatigue, patients can usually relieve the symptoms from the following points: 1, massage, kneading calf muscles to relax them, so that the surrounding blood circulation accelerated to improve the symptoms. 2, patients can do a moderate amount of exercise every day, after exercise to do stretching movements to relax the muscles. 3, every day adhere to the The company’s main goal is to provide a solution to the problem of stiffness of the calf muscles. 4, usually do not sit or stand for a long time, feel sitting for a long time, you can do squats to promote local blood circulation, the calf muscles will be very helpful.