My mother is 53 years old and was hospitalized before March 2010 due to a brain hemorrhage, but now she can walk independently, but the right side of her body feels very numb. Is it possible to cure the root of the problem? Dr. Zhao Yanru, Professor and Chief Physician of the Department of Neurology of the Affiliated Hospital of Chifeng College ——– After a brain hemorrhage, our treatment focuses on two points: one is to reduce the sequelae, and the other is to prevent recurrence. First of all, the methods to reduce the sequelae are medication and rehabilitation. Generally speaking, after 3 months of cerebral hemorrhage, the speed of recovery of some symptoms becomes slower, but it is still possible to gradually recover, you can take some oral drugs to promote recovery, but you should not listen to the advertisements and take drugs indiscriminately, which will not only waste money but also cause adverse reactions. Your mother’s numbness will improve, but now the focus is to prevent recurrence, which is very important, once the recurrence, will leave a more serious disability. Pay attention to the following points: (1) Control blood pressure Do 24-hour blood pressure monitoring, adjust medication according to the test results, and control the mean arterial pressure at 130/80 mmHg. It is very important to do this, and it is also the key to prevention. (2) Adjust blood lipids and blood glucose Regularly monitor and adjust medication under the guidance of a specialist at a regular hospital to bring them down to normal in time. (3) Pay attention to the diet. A soft and balanced diet that is light, less greasy and easy to digest is the main focus. First of all. Animal fat, such as lard, butter, cream, etc., and foods containing high cholesterol, such as egg yolk, fish eggs, animal offal, fatty meat, etc., should be restricted, because these foods can significantly increase the concentration of cholesterol in blood. Promote arteriosclerosis. Vegetable oils can be used. Such as soybean oil, tea oil, sesame oil, peanut oil, etc., because the unsaturated fatty acids contained therein can promote cholesterol excretion and conversion into bile acids, so as to reduce the blood cholesterol content, delay and reduce the purpose of atherosclerosis. Eat egg whites, lean meat, fish and various beans and soy products often to supply the body with the amino acids it needs. Choose dairy products with low fat and especially cholesterol content, which is a better source of protein, and fish is also a good protein food. Generally, one glass of fresh milk and one glass of sour milk each day, because milk contains milk factor and whey acid. Can inhibit the synthesis of cholesterol in the body, reduce blood lipids and cholesterol content. Beans contain soy sterols. It also has the effect of promoting cholesterol discharge. To eat more fresh vegetables and fruits. Because they contain vitamin C and potassium, magnesium and so on. Vitamin C can lower cholesterol. Enhance the denseness of blood vessels to prevent bleeding potassium, magnesium also has a protective effect on blood vessels. Appropriate consumption of mushroom and algae food. Mushroom food including mushrooms, shiitake mushrooms, fungus, etc., containing a variety of amino acids required by the human body. Algae include kelp. Nori, etc., contains some substances to resist the coagulation of red blood cells, which can prevent the formation of blood clots. Can eat more iodine-rich food. Such as kelp, seaweed. Shrimp and so on. Iodine can reduce the deposition of cholesterol in the arterial wall and prevent the occurrence of atherosclerosis. It is appropriate to have less than 3 grams of salt per day. Adults only need about 1 gram of salt a day to meet physiological needs, and people generally eat 3 to 8 grams a day in order to be delicious, so you should slowly lighten the taste. Because salt contains a lot of sodium ions, the human body eats too much sodium ions, which can increase blood volume and heart burden, and can increase blood viscosity, thus raising blood pressure, which is not good for stroke patients. Drink 1500-2000 ml of water per day. (4) Emotional stability and adequate sleep (5) Quit smoking and alcohol. (6) Exercise properly. Zhao Yanru, Department of Neurology, Affiliated Hospital of Chifeng College