The laxative effect of honey is relatively weak, the relief of constipation depends on dietary regimen, if necessary, follow the doctor’s instructions orally polyethylene glycol dispersions or the use of medications such as Kesler to assist in defecation.
Honey itself does not have a direct laxative effect, but often drink honey water has a certain effect. Because drinking a lot of water helps to increase the water content of feces, which helps to lubricate the intestines and promote defecation. Adjustment of constipation needs to make adjustments to the factors of life and diet, if necessary, need to follow the doctor’s instructions to use medication.
1. Dietary adjustment: adjust the dietary structure, eat more vegetables and fruits, adjust the bowel habit, and have regular bowel movement every day. At the same time, pay attention to active sports such as running, swimming, etc. Exercise can accelerate blood circulation, enhance the body’s metabolic function. Exercise can accelerate blood circulation and enhance the metabolic function of the body. It can also enhance the peristalsis of the gastrointestinal tract and promote better absorption and discharge of food.
2. Medications: Commonly used medications include laxatives such as polyethylene glycol dispersions, lactulose solutions, gastrointestinal power agents such as mosapride, rucapride, probiotics such as Lactobacillus tablets, Bacillus subtilis bacillus, suppositories such as Keserol, glycerol suppositories and so on.
For the management of constipation, drinking honey is not a substitute for medication and caution is needed for those with high blood sugar.