The total cholesterol result of 6.07mmol/L needs to be improved from the aspects of life and dietary habits. This value is in the critical state of elevation and has not yet reached the standard of hypercholesterolemia, but it still needs to be taken seriously, and medication can be used for treatment if necessary. Total cholesterol is the sum of cholesterol contained in all lipoproteins in the blood obtained through blood tests. The normal range of this result is about 2.8~5.2mmol/L, and the critical value is about 5.2~6.2mmol/L, and if it is greater than 6.2mmol/L, it is hypercholesterolemia. The total cholesterol result of 6.07mmol/L is elevated but belongs to the critical value, and should be improved from various aspects such as lifestyle habits. Hypercholesterolemia can easily lead to atherosclerosis, which can further cause cardiovascular and cerebrovascular diseases, etc. In order to avoid the total cholesterol result from 6.07mmol/L to hypercholesterolemia, one should avoid high oil and high-fat diet, quit smoking and drinking, and eat more food rich in crude fiber, such as oatmeal and grains and cereals. If the total cholesterol results continue to rise, or patients with atherosclerosis, in addition to dietary contraindications, can also be under the guidance of a physician, oral atorvastatin and other drugs, lipid regulation therapy.