How to speed up labor at 40 weeks pregnant

Accelerated labor initiation at 40 weeks of pregnancy is handled through proper exercise and nipple massage. In 40 weeks of pregnancy, you can climb stairs or take a walk without any abnormalities. Climbing stairs exercises the muscle groups of the thighs and buttocks, helping the fetus to enter the pelvis as soon as possible, which can speed up the initiation of the first stage of labor. Walking can help the fetus descend into the pelvis and loosen the pelvic ligaments in preparation for labor. Massaging the nipples can stimulate uterine contractions. If the abdomen hardens or there is a paroxysm of abdominal pain after massaging the nipples, it means that the stimulation of the nipples is effective and can be continued, alternating between the right and left side of the breasts. 40 weeks pregnant without signs of initiation, women do not need to be too anxious, pregnancy test fetal heart, fetal movement and other conditions are normal, generally more than 41 weeks of pregnancy without initiation before artificial intervention. In addition, 40 weeks pregnant to do a good job of labor and delivery examination, there are abnormalities in a timely manner.