Many elderly people or women who have given birth to children often suffer from lower back pain when they carry their children. The main reason for this situation is because of long-term lumbar exertion, resulting in lumbar muscles, ligaments, small joints to withstand more force than usual, fatigue and hyperplasia, thus appearing reactive some inflammation. When this happens, the most important way to relieve back pain is, on the one hand, to minimize the time spent holding the child, or to use a lumbar stool, etc. to help reduce the force on the lower back. Try to exercise the muscles of the lower back as much as possible during the remission period, and minimize or refrain from holding the child as much as possible during the acute phase. Pay attention to the warmth of the lumbar region, and give the lumbar region hot compresses, microwave physiotherapy. For breastfeeding lesbians are not suitable for oral medication, other than this other people, can be appropriate use of non-steroidal anti-inflammatory drugs and Mycena and other muscle relaxants, to relieve the spasm of the waist muscles and pain.