How to get rid of heavy dampness in the human body

The human body heavy dampness can be removed through general treatment, medication, external treatment methods, commonly used drugs such as Poria, Zelda, etc., as follows:
1. General treatment: the human body heavy humidity usually can be appropriate to eat adzuki beans, Job’s tears, yam, etc., with the spleen and dampness, for the elimination of internal dampness has a certain effect.
2. Drug therapy: the human body heavy dampness, can be prescribed to take with the spleen and dampness, diuresis and swelling of the drugs for treatment, such as poria, Donggua Pi, zejiao, poria and other traditional Chinese medicines; can also be prescribed to take ginseng ling baijushu, four gentleman soup and other traditional Chinese medicine prescriptions for treatment.
3. External treatment: External treatment of Chinese medicine, such as acupuncture, moxibustion, cupping, etc., can be stimulated by specific parts of the body or acupuncture points, so as to achieve the effect of removing cold and dampness, warming the meridians and collaterals, and commonly used acupuncture points such as Quchi point, foot Sanli point, and the middle epigastric point.
The above medications should be used under the guidance of a Chinese medicine practitioner, and should not be used blindly to avoid adverse reactions, and if acupuncture is chosen, it should be operated by a professional physician.