The weight in the morning and the weight in the evening are the same, which may indicate that the eating, drinking, exercise consumption, sweat discharge, urination and defecation are basically in a balanced state during the day, so there is no significant change in weight. The weight in the morning and the weight in the evening is not clear which is lighter or heavier, but fluctuates lightly. There is no point in measuring weight frequently, except in patients who use diuretics to control their intake and output, and only then monitor the change in weight. If you want to lose weight, it is a long-term process, with strict diet control, less high-calorie, greasy food, and more exercise. This change in weight cannot be reflected in one day, but only after consistent exercise, so the same weight in the morning and evening does not have much clinical significance.