Feet fell injured, swelling, pain relief methods have a variety of methods, as follows: First, the simplest method is to elevate the affected limb, lying in bed in a supine position, in the heel of the bottom of the pad on the pillow or bedding, elevated about 30 degrees. Through the effect of gravity to promote venous return, which can play a role in reducing swelling, pain. Second, braking, the so-called braking is to stop the activity. The affected limb can be fixed with wooden board, splint, plaster, support, skin traction, etc., which is good for pain relief and swelling reduction. Thirdly, take medicines to reduce swelling and pain, such as blood or non-steroidal anti-inflammatory and analgesic medicines, such as Daxuoluodan, Xiaoxuoluodan, Futalin, Etoricoxib and so on, which have a good effect on reducing swelling and pain.