People with heavy dampness can eat Chen Pi, Coix Seed and other medicinal foods.
1. Pericarpium Citri Reticulatae: It has the effects of regulating qi and strengthening the spleen (regulating qi and strengthening the spleen), drying dampness and resolving phlegm (removing phlegm in the body with dampness-drying medicine). It is used for distention and fullness in the abdomen, poor appetite, vomiting and diarrhea, and coughing with excessive phlegm.
2. Job’s tears: it has the effect of inducing diuresis and seepage of dampness (promoting the operation of water to dispel dampness), strengthening the spleen and stopping diarrhea, removing paralysis, draining pus, and removing toxins and dispersing knots. It is used for edema, foot odor, dysuria (unsmooth urination), diarrhea due to spleen deficiency (diarrhea caused by a weak spleen), dampness paralysis, lung carbuncle, intestinal carbuncle (carbuncle that occurs in the internal organs and manifests itself in fever, right abdominal pain, and palpable lump), etc. It is also used in the treatment of diarrhea.
When a variety of uncomfortable symptoms occur because of heavy dampness, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor for treatment, so as not to miss the condition.