Red dragon fruit is often eaten in daily life of tropical fruits, its nutritional value is very high, rich in fatty acids, amino acids, trace elements and vitamins, which is rich in anthocyanins have anti-skin oxidation and slow aging effect, and rich in dietary fiber can improve the symptoms of constipation, to promote gastrointestinal peristalsis, soften stools. In addition, red dragon fruit is also rich in iron and vitamin C, can effectively prevent anemia, so children can eat dragon fruit. However, it should be noted that if you eat too much red dragon fruit is easy to cause red urine, but parents do not need to worry, stop eating dragon fruit after the urine can be returned to normal color in a short period of time.