General female physiological period to eat ice will not appear abnormal symptoms, some women physiological period to eat ice will lead to menstrual cramps, diarrhea symptoms aggravated. General female physiological period there is no other physiological reaction, this kind of women usually have no dietary contraindications, if usually eat ice food without uncomfortable symptoms, you can eat normally, generally will not damage the body. However, some women physiological period endometrial prostaglandins will increase, this situation is prone to vasospasm, causing dysmenorrhea will also cause cardiovascular and gastrointestinal symptoms such as headache, dizziness, nausea, vomiting, diarrhea, fatigue, etc., in this case, eating ice will increase the stimulus, resulting in aggravation of the symptoms, affecting the normal work and life. Female physiological period should be based on their own diet, for symptomatic physiological period of women, should be gentle diet, more rest, pay attention to warmth, do not eat cold stimulating food.