Stroke prevention measures are as follows: 1. Regular physical examination: physical examination is an important measure to prevent stroke and hemiplegia, especially for people over 40 years old, especially for patients with hypertension, diabetes and family history of stroke, regular physical examination, early detection and early treatment of risk factors for stroke can prevent stroke; 2. Physical exercise: physical exercise helps to enhance physical fitness, improve Anti-disease ability, slow down the aging, while enhancing heart function, improving vascular elasticity, promoting blood circulation throughout the body, promoting cerebral blood flow, lowering blood pressure, dilating blood vessels, accelerating blood flow, and reducing blood viscosity and platelet aggregation, which can reduce the formation of blood clots, promote lipid metabolism, increase the content of high-density lipoprotein in the blood, which can prevent atherosclerosis. Long-term exercise can reduce body weight and prevent obesity, so physical exercise is an important measure to prevent hemiplegia; 3, secondary prevention: adhere to secondary prevention if there are high-risk factors, secondary prevention includes oral aspirin drugs, statins, and control of various high-risk factors that must be taken for life; 4, Chinese medicine prevention: Chinese medicine focuses on the idea of treating the disease before it occurs, preventing disease, preventing changes in the disease, and preventing the disease before it occurs. In addition, through Chinese medicine and qigong guiding techniques, to enhance resistance, in order to achieve the righteousness of the internal evil can not dry.