Moderate anxiety disorder is generally not self-curable, patients need to be treated through medication, physical therapy and psychotherapy and other interventions.
1. Medication: mainly short-term application of anti-anxiety drugs, long-term application of antidepressants. Anti-anxiety drugs include lorazepam, diazepam, tandospirone, buspirone, etc. Antidepressant drugs include escitalopram, sertraline, trazodone, etc.
2. Physical therapy: anxiety can be relieved through the use of transcranial magnetic stimulation therapy, biofeedback therapy and so on.
3. Psychotherapy: the most common methods are supportive psychotherapy, cognitive therapy, behavioral therapy, and cognitive behavioral therapy. Patients are usually dissatisfied with reality or have too high expectations of life, and can make cognitive adjustments and correct distorted perceptions through psychotherapy, which can also relieve anxiety.
Patients with anxiety disorders should go to the psychiatry department of a specialized hospital in a timely manner and receive standardized treatment under the guidance of a doctor, and should not use medication on their own.