You can eat goose eggs during a cold, but try to avoid too spicy and stimulating. Cold, is a kind of upper respiratory tract infection, during the onset of the patient’s body will generally be relatively weak, so during the treatment must pay attention to rest, and at the same time to pay proper attention to strengthen the nutrition, so as to be able to promote the recovery of the body. Goose eggs as a nutritious food, containing a large amount of protein, fat, minerals and vitamins, can provide the body’s metabolism of the required nutrients, the general population can be taken, also applies to the elderly, children, weak and anemic people and other groups. Although you can eat goose eggs during the cold, but must pay attention to reasonable cooking methods, keep light, avoid spicy stimulation, and avoid excessive.