Patients with gastritis are advised to eat light, fluid and semi-fluid foods that are beneficial to their health.
1. Light food: patients with gastritis are advised to eat light food, such as white carrot soup, tomato scrambled eggs, seaweed and egg soup. Light food will not cause irritation to the gastric mucosa and will not lead to excessive secretion of gastric acid. Try not to add chili peppers, peppercorns and other stimulating spices when cooking.
2. Fluid and semi-fluid food: Gastritis patients are suitable to eat fluid and semi-fluid food, such as rice porridge, noodles, etc. These foods are easier to digest and absorb, and will not lead to excessive secretion of gastric acid. These foods are easier to digest and absorb, do not increase the burden on the gastrointestinal tract, and can reduce bloating, nausea, belching and other symptoms.
It is recommended that patients with gastritis have a reasonable diet under the guidance of a professional gastroenterologist or nutritionist.