Because tobacco contains nicotine, nicotine has addictive properties, so it is difficult for smokers to quit smoking. For smokers and family members, first realize that quitting is a long-term process, to establish determination and patience, family members should also encourage and motivate, do not say that you can not quit, three days to say quit or finally quit, which plays a sarcastic, sarcastic bad role. Now there are smoking cessation clinics in tertiary hospitals, specially trained doctors have knowledge of tobacco control and psychological guidance, for each person in the process of quitting smoking age and other diseases, you can provide individualized guidance, but also to introduce small tips to quit smoking, in addition to some teams, we can share the experience of quitting smoking. The state has also approved the use of drugs instead of nicotine, through the cessation of smoking doctor guidance, through these methods, to quit smoking can be the fastest and most effective.