What is the best menstrual drink this statement is not based on the menstrual period, women should pay attention to cold and warmth, eat a light diet, appropriate rest, pay attention to hygiene. Chinese medicine believes that the menstrual period when the female menstruation water injection, any blood downstream, yin and yang relative imbalance, easy to invade the body of evil caused by related diseases, women should pay attention to cold and warm, to avoid the evil take advantage of the weakness of the invasion of the organism, to the disease. During menstruation, spicy and stimulating food can affect the operation of qi and blood, which can easily cause leakage (excessive menstrual flow or dribbling), so women during menstruation should pay attention to a light diet; at the same time, they should take proper rest and pay attention to personal hygiene, so as not to cause gynecological diseases. If menstruating women have special dietary needs, they can consume under the guidance of a medical professional, so as to avoid the adverse consequences caused by blind diet.