A tree can only live if its roots are good, and a person can be healthy if his legs are good! Human beings have four roots, namely, the ear root, the nose root, the breast root and the foot root. The root of the four roots is the foot root. “People old feet first decline, wood dry roots first exhaustion”, enough to explain the foot in the human body’s important position and role. Only healthy feet, meridian conduction is smooth, blood can be sent to various organs. Legs are the disease reflection area! Many diseases will be reflected in the calf, such as calf cramps may be related to calcium deficiency, swelling, visceral disease, cold means cold, etc., timely detection of symptoms, early prevention and treatment of disease, treatment of disease. Moxibustion leg benefits 1, lead fire downstream: dry weather in autumn and winter, moxibustion is easy to appear after the phenomenon of fire, so each moxibustion to take into account the leg points, the upper body of the fire to the feet, also known as the lead to the source of the blood (Yongquan), can be clean and reduce the fire, alleviate the symptoms of moxibustion fire. 2, moisten the lungs and intestines: feet is one of the densest parts of the human body acupuncture points, the presence of reflex zones corresponding to the lungs, and the spleen, stomach, liver, kidneys and other important organs of the meridians are passing through, moxibustion through the meridian conduction stimulation, can achieve the promotion of qi and blood circulation, regulate the function of the internal organs, moisturize the dry internal organs as well as the organs. 3, nourishing yin and kidney: leg is the starting point of the three yin meridians, including foot Taiyin spleen meridian, foot Shaoyin kidney meridian, foot syncopal liver meridian, these three are yin meridians, moxibustion can be nourishing yin, especially those who have a deficiency of yin moxibustion friends, to moxibustion legs of the Sanyinjiao, Taixi, Yongquan. 4, to solve the cold hands and feet: Although the temperature has not been used to significantly lower, some of the practitioners will also be cold hands and feet, visible kidney yang deficiency is more powerful. Yang deficiency that is heavy cold, cold condensation is stagnant qi and blood, qi and blood can not be transmitted to the limbs, it is easy to appear cold hands and feet, and moxibustion leg acupuncture points can dissolve the cold, promote qi and blood circulation, solve the cold hands and feet. Six leg points can often moxibustion 1, sea of blood: blood and blood to the point 2, foot Sanli: enhance the transport of the spleen and stomach blood ability, spleen and stomach poor, body must moxibustion! 3, Sanyinjiao: strengthen the spleen and blood, through the regulation of the liver, spleen and kidney meridians, also has the effect of tranquilizing the mind, can help sleep. 4, Taixi: clearing heat and anger, nourishing yin and kidney 5, Yongquan: lead blood to the source, lead the fire downward, yin and yang imbalance, cold body easy to fire, can moxibe it! 6, Taichong: liver detoxification, the blood, liver stagnation must be moxibustion! Suggestions: If you are in the head and face, waist and abdomen acupuncture points moxibustion larger amount, daily must not forget to moxibustion leg points, can take one or two of the above acupuncture points moxibustion. You can take one or two of these points and apply them. You can moxibe the points above and then moxibe the points on your legs, or you can moxibe them at the same time.