What do you eat to get better fast when you have a cold?

Usually called cold and flu as wind-cold type cold, in the perspective of Chinese medicine is usually due to the body’s immunity is too low and lead to wind and cold invasion of the body. If from the psychological point of view, also known as virus invasion of the body and caused, such as a cold cold can be treated with the following drugs: 1, you can take Chinese medicine to dispel wind and cold drugs, such as Banlangen, Shuanghuanglian, V.C. silver warp tablets and other drugs can be treated. 2, you can also take antiviral drugs, such as oseltamivir and other drugs. 3, you should also eat fruits and vegetables rich in vitamins and trace elements to improve your immunity and increase your ability to resist disease. 4.You should also pay attention to keep warm and not to eat cold, greasy and spicy food, and pay attention to replenish warm water and raise body temperature to fight against cold and flu.