There are two kinds of treatment for lumbar disc herniation, conservative treatment and surgical treatment, conservative treatment mainly includes the following aspects. First, absolute bed rest, bed rest for three weeks or less, do not go down to the ground as far as possible, including urination and defecation should be solved in bed. Reduce the activities of the lower back to reduce the pressure on the lower back. Second, pelvic traction, pelvic traction to pull the vertebral space, to promote the intervertebral disc back. Third, with physical therapy and massage, loosen the surrounding muscle spasm, if conservative treatment fails, or the condition is more serious, it is recommended to choose surgery.