When sitting on the baby moon should pay attention to rest, pay attention to hygiene, appropriate increase in nutrition, keep in a happy mood, so as not to fall into the root of the disease.
During the period of sitting in the small months must pay attention to more rest, do not be too tired, never do strenuous exercise, it is best to regulate their own work and rest, do not stay up all night. In the small monthly period must pay attention to personal hygiene, to prevent the occurrence of infection, also do not in the small monthly period of cohabitation.
Women sitting in the small months during the appropriate increase in nutrition, but do not need to supplement, it is recommended to eat more fresh vegetables, fruits, eggs, milk, meat, etc., to achieve a comprehensive and balanced nutrition, scientific collocation. In the small moon period must relax their mood, mood too sad, anxiety, tension, will affect the body’s recovery.
In addition, you need to pay attention to abdominal pain and vaginal bleeding during the period of menstruation, if there are uncomfortable symptoms need to consult a doctor in time.