Zinc deficiency in eight-year-old girls can be supplemented by food or medication.
1. Food supplementation: apples, strawberries and other fruits, lean meat, animal offal, and sardines, scallops and other seafood all contain a certain amount of zinc, you can increase the intake of these foods to supplement zinc, you need to do a balanced diet, do not favor picky eaters.
2. Drug supplementation: When food supplementation fails to meet the needs of the body, it can be supplemented by drugs under the guidance of a doctor, such as oral zinc gluconate.
Long-term zinc deficiency in children may cause mouth ulcers, stomatitis and other diseases. When a child is deficient in zinc, it is recommended that parents take the child to a doctor for timely medical treatment and take zinc supplements under the guidance of a professional doctor to prevent the occurrence of zinc supplementation or incorrect dosage of zinc. Medications should be used under the guidance of a doctor.