Intermittent packing is actually not a disease, but a more common habitual behavior. Intermittent packing usually refers to the case of no time limit, encountered triggers, triggered by emotional impact and lead to uncontrollable organizing behavior, action, once stopped all over the body will be uncomfortable, and will even obsess over where to put it, until the packing satisfaction. Through this kind of packing behavior, people can shift their attention from the inner tangled things, put on the packing, while organizing the mood or thoughts, this is not a mental illness, but a way to release the pressure of life, can help people release the pressure of the heart, so as to maintain emotional stability, do not need to worry too much. When people are under pressure, they often need some specific behaviors to release their inner pressure, packing up is just one of them, others include drinking, singing, exercising, etc. As long as it does not interfere with normal life, it is not a disease. If you suspect that you have a mental illness, it is recommended that you seek medical attention in a timely manner so that a professional doctor can provide psychological counseling, or release your inner emotions and pressure through methods such as confiding.