Gray hair getting more and more at the age of 30 may be related to liver and kidney deficiency, qi and blood deficiency, etc., which can be regulated by medication, regulating emotions and improving life habits.
For medication, you can take Ginseng Shouwu Capsule, which is composed of Prepared Shouwu and Red Ginseng, and can treat premature graying of hair, insomnia, forgetfulness, fatigue, poor appetite, etc. after deficiency of qi and blood. It is not acceptable to take medicines containing ingredients such as wulingzhi and saponaria at the same time as this drug. Adverse reactions and contraindications are not exact.
Jingwu Granules is composed of chasteberry, yellow essence, and Murraya japonica, etc. It can treat hair loss and premature whitening of beard after deficiency of liver and kidney (weakness of liver and kidney), essence and blood. Contraindications and adverse reactions are not exact.
It is necessary to regulate the emotions in time, nowadays the pressure of life and work is increasing, to avoid excessive pressure aggravating hair loss and gray hair.
Life should improve the bad habits, adjust the work and rest, do not stay up late; need to abstain from sexual intercourse, to avoid kidney deficiency.
Taking the above drugs need to be guided by a doctor, if there is discomfort, it is recommended to go to the hospital to guide the use of medication.