No food can make the follicles grow well during ovulation promotion, food is not medicine, no drug effect, and even more can not promote the quality of follicles. Whether the follicles grow well or not is related to psychological factors, environmental factors, medication factors, etc., which can be alleviated through self-regulation. In addition to excluding these factors, the main causes are ovarian diseases, age factors, endocrine disorders and so on. After clarifying the causes of poor follicular development, follicular development is usually promoted by using ovulation-promoting drugs under the guidance of the doctor, so that the follicles can mature and be successfully discharged. However, it is not a certainty that there will be follicular development and ovulation after the use of ovulation-promoting drugs, and the follicle development should be monitored by ultrasound on a regular basis during the period of ovulation-promoting, and if there is a mature follicle, the follicle will be ovulated usually in about 24-48 hours. If the ultrasound monitoring follicle is about to be discharged or has been discharged, it can be recommended that couples can have sex to improve the chances of conception, in the coitus 10-14 days later, you can go to the hospital for a blood HCG test to clarify whether the pregnancy. During the period of ovulation promotion, you should pay attention to rest, avoid exertion and oily and spicy food. If you don’t get pregnant during the promotion period, you need to consult a doctor as soon as possible.