When women have menstruation, it is best not to do foot massage, because when doing foot massage, it may stimulate acupuncture points, resulting in increased menstruation, may also cause symptoms of prolonged menstrual cycle, which is not conducive to the repair of the endometrium after shedding, prolonged menstruation is easy to secondary infection, causing some gynecological inflammation, so when you have menstruation, it is best not to do foot massage. When you have your period, you can eat more red dates or drink some brown sugar water, which can effectively play a role in replenishing the qi and blood, and also help prevent the symptoms of anemia during the menstrual period. During menstruation, you should also pay attention to personal cleanliness and hygiene, underwear should be changed and washed every day, and sex should be prohibited to avoid cross-infection. Therefore, the above mentioned, when menstruation, it is best not to do foot massage, so as not to cause adverse effects on the body.