What to eat for cold in the uterus? A, angelica often have the “head of the blood, the body to nourish the blood, the tail of the blood, the whole body live blood,” said. Angelica has the effect of tonifying blood, regulating menstruation and relieving pain, laxative and laxative. Angelica sinensis is commonly used in Chinese medicine and is known as the “holy medicine of blood”. It is often used clinically to treat menstrual disorders in women, such as dysmenorrhea and irregular menstruation. Preparation: Cut angelica into thin slices and take 5-10 grams to boil or brew as tea. You can also add a small amount of angelica to chicken stew and meat stew. Second, gum can promote the production of red blood cells and hemoglobin in the blood, but also to promote the absorption of calcium. It is mostly used to treat various kinds of bleeding or anemia. How to make: Choose 1 gram of high quality Colla Corii Asini, smash it, put it in a large bowl with two small spoons of yellow wine, put it in a steamer and steam until all the Colla Corii Asini melts, add a small amount of brown sugar, wait for the sugar to melt and then drop a few drops of yellow wine into the pot. You can also use small dates, walnuts and sesame seeds in a bowl and heat them in a microwave oven on high for 2 minutes, turn them up and down and then heat them for 1 minute to serve. Three, cinnamon meat cinnamon meat per 100 grams of iron content is about 3.9 mg, in the fruit is quite rich in iron, used in the diet of anemia, generally boiled soup, porridge is appropriate. But cinnamon meat is a warm food, for pregnant women, children are not suitable. Four, dried mulberry mulberry is currently fruit and its products rich in natural iron, containing 42.5 mg of iron per 100 grams, worthy of the title of “blood fruit” in the fruit. It is generally recommended that dried mulberries cooked porridge to eat, daily consumption of a bowl of mulberry porridge can not only replenish blood, but also beauty, but pregnant women are careful to use.