To get rid of dampness, you can acupuncture points such as Yinlingquan and Fenglong, and also take the Chinese medicine Wu Ling San. There is no such thing as “the fastest and most effective”. Yinlingquan is located on the inner side of the lower leg, in the depression between the lower edge of the medial tibial condyle and the medial edge of the tibia. It is used for treating abdominal distension, diarrhea, edema, jaundice, dysuria, dyspareunia, incontinence, vaginal pain, dysmenorrhea, spermatorrhea, and knee pain. Fenglong: located on the lateral side of the lower leg, 8 inches above the tip of the external ankle, the outer edge of the anterior tibialis muscle, one transverse finger outside the mouth of the bar. Indications: headache, vertigo, epilepsy, cough, phlegm, impotence paralysis of the lower limbs (weakness, numbness and pain in the lower limbs), abdominal distension, constipation. Wu Ling San, composed of Poria, Zelia, Poria, Cinnamon and Fried Atractylodes. It has the effect of warming yang and transforming qi (warming the body’s yang qi), inducing dampness and promoting the flow of water. It is used for edema caused by Yang not transforming Qi (the body’s Qi is blocked), water-dampness internal storage (water-dampness stays in the body), with symptoms such as urinary incontinence, edema and abdominal distension, vomiting and diarrhea, and thirst for water. Taking the above medicines requires medical guidance and acupuncture needs to be operated by a professional doctor.