A broken head with stitches can eat beef. A broken head is a scalp laceration. Scalp laceration is a superficial soft tissue injury, which will not lead to skull and brain tissue damage, and will not cause hemiplegia, epilepsy and other neurological dysfunction. And the scalp has a rich blood supply and a strong resistance to infection, so the scalp heals faster after the stitches, usually in about a week to completely heal. Beef is rich in protein and vitamins and is a highly nutritious food, which is helpful for the healing of scalp lacerations. So not only can you eat beef after your scalp is broken and stitched up, but you can eat more of it to promote wound healing.