Rhodiola rosea can benefit the qi, if there are symptoms such as shortness of breath, it can be taken in accordance with medical advice. There is no clear indication on how long it is appropriate to take it in advance before preparing to enter the plateau, and general clinical experience suggests taking it about 1 month in advance. However, it should be used under the guidance of a doctor depending on the individual’s physical condition.
Rhodiola rosea, sweet, cold, attributed to the spleen meridian and lung meridian, can strengthen the spleen and stomach, tonifying lung qi, activating blood circulation and removing blood stasis, clearing the lungs and relieving cough. Clinically, it is mainly used for cough, tiredness, fatigue, shortness of breath, lack of appetite and bruises caused by deficiency of lung and spleen qi.
Allergic to Rhodiola rosea is prohibited. Allergic persons should take Rhodiola Rosea with caution.
After entering plateau, shortness of breath, dizziness and other symptoms may occur, Rhodiola Rosea has therapeutic effect on shortness of breath and other symptoms, so taking Rhodiola Rosea about 1 month before entering plateau can help replenish the qi of the lungs and spleen, and try to avoid the occurrence of the symptoms mentioned above.
However, the specific medication should be taken in accordance with the doctor’s instructions, and should not be used on one’s own, so as not to cause adverse consequences.