Women during menstruation, there is no clear dietary contraindications, is appropriate to eat durian. Durian belongs to a kind of fruit, which is rich in sugar and vitamin C and other nutrients, can improve the body’s metabolic efficiency, replenish energy for the body, for promoting health is helpful, you can also eat durian during menstruation appropriately. But you should avoid eating too much at one time to prevent symptoms that cause gastrointestinal discomfort. During menstruation, women can eat appropriate fruits, in addition to durian, you can also eat bananas, grapes, apples and other fruits, be careful not to eat too much can be. If you experience discomfort during menstruation, it is recommended that you go to the hospital in a timely manner and take reasonable methods of treatment under the guidance of your doctor.