Postpartum rehabilitation includes several aspects: first, rehabilitation of the pelvic floor muscles, the rehabilitation of the pelvic floor muscles is often about 42 days after delivery, without the corresponding clinical symptoms can start to do pelvic floor rehabilitation training, for example, you can make the pelvic floor through electrical stimulation to restore muscle tone. It is not too late to do this kind of rehabilitation if it is 2 months after delivery, as long as you insist on two courses of treatment, you can basically achieve the purpose of pelvic floor muscle tone restoration; the second one, the rehabilitation refers to the recovery of the body, especially for women during pregnancy during menstruation due to the enhancement of nutrition, the reduction of exercise, the metabolism slows down will lead to a large amount of fat accumulation, which will increase the fat in the waist, abdomen, and thighs, so this recovery needs to be It is best to give after the physiological recovery period to do the corresponding training. The physiological recovery period is 56 days for a normal delivery and 3 months for a cesarean delivery, so it is not too late to do training for recovery at 2 months after delivery.