Normal adults urinate 4-6 times during the day and 0-2 times at night, and urinating more than 2 times at night is abnormal, which is frequent urination. Frequent urination is a symptom, not a disease, is caused by a variety of reasons. If there is frequent urination with other symptoms, you need to go to the hospital in time, follow the doctor’s instructions to do the ultrasound of the urinary system, urinalysis and renal function, according to the results of the examination to carry out symptomatic treatment. Usually pay attention to drink more warm water, eat more fresh vegetables and fruits, appropriate exercise, improve the body’s immunity.