The body of a breastfeeding woman is still in a special state, and her body has not fully recovered, so eating too cold food will damage her gastrointestinal tract on the one hand, and cause coldness in the uterus on the other, which can lead to menstrual cramps or reduced menstrual flow in the future. 2. The first thing you need to do is to take a look at the actual food you are eating, which will affect the secretion of milk and cause a significant decrease in the amount of milk, which is not conducive to breastfeeding. 4, when the mother eats too cold, it will also cause the baby’s gastrointestinal tract to function abnormally and may have diarrhea.