Eggplant can generally be eaten during breastfeeding. Properly eating eggplant during breastfeeding will not affect the quality and quantity of breast milk, but it is not recommended to eat cold and spicy eggplant.
1. can eat the situation: eggplant contains very rich nutrients, including rich vitamins and a variety of minerals, amino acids and so on. Eating eggplant properly can help mothers get the necessary nutrients to improve the quality of breast milk.
2. Can not eat the situation: eating spicy, cold eggplant during breastfeeding, may lead to a decrease in the amount of milk, may lead to abdominal pain and diarrhea symptoms need to be avoided. There are also a few mothers who are allergic to eggplant and need to avoid eating it.
In addition, it is recommended to consult your doctor for advice on diet during breastfeeding and to eat sensibly under the doctor’s guidance.