Drinking enzymes may have some effect on weight loss, but it is not significant. First of all, enzymes can promote intestinal peristalsis, accelerate digestion and detoxification, which can excrete excess waste and toxins from the body and effectively reduce the symptoms of bloating and obesity caused by the accumulation of toxins and waste. Secondly, enzymes can convert excess calories into energy needed by human body and consume these energy effectively to promote the metabolism of human body, which can reduce the accumulation of calories in human body and has a positive effect on weight loss and slimming. Finally, enzymes can also help the body to activate blood circulation and speed up blood circulation, effectively reducing the bloating phenomenon caused by blood stasis. However, it is not recommended to use enzymes for weight loss for people with poor gastrointestinal and spleen and kidney disorders, otherwise diarrhea, vomiting, nausea, dizziness and other adverse symptoms may occur. Therefore, it is necessary to control diet and strengthen exercise to achieve weight loss.