What kind of food to consume to regulate the stomach needs to be decided according to the specific conditions of the patient, patients with excessive stomach acid can eat alkaline food, patients with indigestion need to maintain a light and easy to digest diet. There is no such thing as “the best food”. Patients with hyperacidity should prefer alkaline foods, such as soda crackers and pasta, and avoid spicy and stimulating foods, alcohol and coffee. For patients with dyspepsia should maintain a light and easy-to-digest diet, such as millet porridge, vegetable porridge, lean meat porridge, etc., and avoid eating some difficult-to-digest or gas-producing foods, such as sweet potatoes and leeks. In daily life, people with poor stomach should maintain a low-salt, low-fat diet, avoid overeating, maintain a regular diet, and cooperate with the doctor for active treatment. If symptoms such as stomach discomfort occur, you should consult a doctor in time.