After the breasts began to develop to grow taller need to pay attention to diet, adequate sleep time and appropriate exercise. 1. Pay attention to diet: people who want to grow taller after breast development need to strictly control their diets, and during this period they should eat foods rich in vitamins, proteins, calcium and various minerals, which can help provide nutrients for the human body and promote the development of the body. 2. Adequate sleep time: after the breasts began to develop after the crowd want to grow taller should also ensure adequate sleep time, can promote the normal operation of the body’s metabolism, but also help the normal growth and development. 3. Appropriate exercise: after the breasts began to develop, the people who want to grow taller should also be appropriate physical exercise, which can promote blood circulation and help absorb nutrients. In addition, attention should also be paid to the choice of appropriate underwear, specific measures to go to consult a professional.