After the uterine ovary excision should be appropriate exercise, strengthen the nutritional intake, regulate the bad mood to maintain a good body, if necessary, under the guidance of the physician for drug treatment. 1. Appropriate exercise: after uterine ovary removal can be appropriate exercise exercise, such as jogging, fast walking, swimming and other aerobic exercise, can enhance physical fitness. 2. Enhance nutritional intake: pay attention to the rationality of daily diet, eat more light and easy to digest food, and at the same time, enhance nutritional intake, eat more fresh fruits and vegetables and lean meat, such as green vegetables, apples, pork and so on. You can also eat some soy products, such as soy milk, tofu, etc., not only can supplement plant protein, but also for the body to supplement some estrogen. 3. Adjusting bad mood: women may have low mood after uterine ovary removal, they should adjust their bad mood in time to avoid excessive stress. Go out and play more often to distract your attention. For women with total uterine ovary removal, they need to pay more attention to their daily life and correct their bad habits. If menopausal symptoms occur due to total uterine ovary removal, you can go to the hospital and cooperate with the doctor’s treatment.