A meal on the runny nose, consider may be due to food stimulation or allergic rhinitis and other factors, can be targeted to use budesonide nasal spray and so on for relief, at the same time need to strengthen physical exercise, improve their own immunity. 1. You can avoid eating spicy, with steam and other physical and chemical factors stimulate the food, by reducing the stimulation of the nasal cavity, so as to alleviate the symptoms of runny nose, generally adjusted for a period of time can be improved to a certain extent. 2. If the runny nose is more serious, and at the same time consider the existence of allergic rhinitis, can be sprayed with budesonide nasal spray to alleviate the irritation of the turbinate mucous membrane hyperplasia, improve the patient’s nasal mucous membrane sensitivity. 3. In life, patients can use cold compresses, hot compresses to make the nasal cavity gradually adapt to temperature changes, and at the same time, exercise to enhance the resistance, thereby reducing the symptoms of runny nose. In short, a meal on the runny nose can be symptomatic treatment, medication and life conditioning and other ways to a certain degree of relief, but if the situation is more serious, should consult a doctor in a timely manner, under the guidance of the doctor to take targeted treatment. The use of drugs need to be under the guidance of a doctor, avoid self-medication.