If pregnancy is ruled out, menopause at this time is considered too young and may be the result of ovarian decline. You can also take contraceptive drugs under the guidance of your doctor, because the main components of contraceptive drugs are estrogen and progesterone, which can promote the growth of the endometrium. You can use 21 tablets of short-acting contraceptive drugs per box, and take them for 21 days continuously. You can also eat more food with high hormone levels, such as ginseng and royal jelly, or you can drink some honey and eat more cereals, which can slow down the decline of the ovaries.